Online Counselling Services

I offer a range of online counselling services and you can find out more about these below.

I'm often asked how many counselling sessions are needed. As a therapist I am guided by you, the client, as to how long therapy should last but, to gain the best therapeutic outcomes, I would suggest we work together for six sessions initially on a weekly basis. Throughout our work together we will regularly review your progress and at the end of the six weeks, it is your decision as to how we proceed.

If you decide you would like counselling, after you get in touch with me, I will send you a copy of my Online Counselling Agreement. The Agreement outlines details about online counselling and the platform I use. It outlines information about how to maintain your safety online, data protection and payment. There is also a Client Information Sheet which asks questions that need to be completed by you and, for couples counselling and family counselling, by the others having counselling with you. Your answers to these questions will enable me to assess and advise you if therapy online is the most appropriate method of counselling for you and your family member(s).

If you aren't sure which counselling service is right for you and your situation, or if you have any questions for me, please get in touch and we can discuss the available options.

Individual Relationship Counselling

Individual Relationship Counselling

Have you noticed that your relationships seem to follow the same patterns, or you are finding it difficult to initiate or maintain a relationship? If so, then individual relationship counselling can help you to understand why this is happening and help you break these unhealthy patterns of relating.
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Couples Counselling Icon

Couples Counselling

Couples counselling can be helpful at any time in a couple's relationship but especially at times when trust is broken, or arguments are becoming more frequent. It may be that communication is poor or you feel the relationship is stuck in bad patterns or emotional or physical intimacy has diminished. If you relate to any of these, having someone to listen and empathise can support your journey to a more fulfilling and healthier relationship.
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Family Counselling

Psychosexual Therapy

Sexual difficulties are not uncommon. Many of us may experience difficulties such as erectile dysfunction or loss of desire at some point in our lives. Psychosexual therapy can be extremely beneficial if you are experiencing sexual difficulties in your relationship. Psychosexual therapy can help you each understand why these issues have evolved, helping you to reengage with sexual intimacy within your relationship.
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Loss and Bereavement Counselling

Supervision

Supervision is a core element of our counselling practice and a requirement of our professional bodies. Clinical supervision is a collaborative process between the supervisor and supervisee and provides an opportunity to explore personal and professional issues in a safe and enabling environment.  It acts as a safeguard for our clients to ensure that we are providing the best possible service to them.
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